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Tuna & Leek Pasta Bake
Tuna & Leek Pasta Bake

Before you jump to Tuna & Leek Pasta Bake recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

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We hope you got insight from reading it, now let’s go back to tuna & leek pasta bake recipe. To make tuna & leek pasta bake you only need 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Tuna & Leek Pasta Bake:
  1. Get 400 g pasta shapes, eg fusilli
  2. Use 1 tbsp rapeseed oil
  3. Provide 2 leeks, sliced
  4. Prepare 2 chillies, red or green, chopped with seeds
  5. You need 4 cloves garlic, chopped
  6. Provide 50 g butter
  7. Use 50 g plain flour
  8. Use 600 ml milk
  9. Provide 1 tsp Dijon mustard
  10. Provide 250 g cheddar cheese, grated
  11. Get Salt
  12. Provide Ground black pepper
  13. Provide 3 x 180g tins tuna in spring water, drained
  14. Get 150 g frozen peas, defrosted
  15. Use 1 tbsp capers
  16. Get Handful parsley, chopped
Instructions to make Tuna & Leek Pasta Bake:
  1. Pre-heat oven to Gas Mark 4 or electric equivalent, probably 200C or 180C fan. 160C on Circotherm.
  2. Heat the oil in a frying pan and gently sauté the leeks, garlic and chillies, stirring occasionally, for about 5 minutes until cooked. Then remove from heat and place in a mixing bowl.
  3. Meanwhile cook the pasta in salted water according to instructions to the al dente point, drain it in a colander and add to the mixing bowl, stirring together with the leek mixture.
  4. Melt the butter in a saucepan on a moderate heat, then slowly stir in the flour. Cook for 1 minute, stirring gently.
  5. Gradually but not too cautiously stir in the milk and continue cooking until you have a thick white sauce. Remove from heat.
  6. Stir in the mustard and 200-225 g of the cheese. Taste and season as required.
  7. Add the tuna, peas, capers and parsley to the mixing bowl and pour the white sauce on top. Shake or gently stir to mix all the ingredients together.
  8. Transfer everything to a lasagne or similar dish and sprinkle on the remaining grated cheese, to cover evenly.
  9. Cook in pre-heated oven until top is golden-brown - 20-30 minutes. Sprinkle on a little more chopped parsley if wished and serve piping hot.

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