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Spinach and mushrooms pasta bake #mycookbook
Spinach and mushrooms pasta bake #mycookbook

Before you jump to Spinach and mushrooms pasta bake #mycookbook recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already have some knowledge of how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been proven to help you improve your heart health? Keep reading to find out which foods are best for your heart.

Believe it or not, beans are so effective for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that merely eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Luckily, beans are really tasty and who knows…you might not even miss the real beef or chicken.

There are lots of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. These foods are particularly good for the heart, however. Try incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to spinach and mushrooms pasta bake #mycookbook recipe. You can cook spinach and mushrooms pasta bake #mycookbook using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Spinach and mushrooms pasta bake

#mycookbook:

  1. Take 16 oz Rotini
  2. Prepare 1 lbs hamburger meat
  3. Get Fresh spinach
  4. Take 1 container mushrooms
  5. Take 1 jar favorite spaghetti sauce
  6. Provide 1 onion diced
  7. You need Italian seasoning
  8. Use Minced garlic
  9. Prepare Favorite cheese iam using mozzarella
  10. Get Olive oil
  11. Get to taste Salt and pepper
Steps to make Spinach and mushrooms pasta bake

#mycookbook:

  1. Cut all veggies, i used a food processor. Set aside.
  2. Make pasta, with directions on the box, when done run under cold water, to stop the cooking.Set aside.
  3. Brown hamburger meat, and drain any grease, and set aside. In same pan drizzles some Olive oil, let it heat up, then add the mince garlic, Sauté for about a minute, then add the mushrooms and onions, and seasoning, sauté till onions and mushrooms are translucent,then add in the hamburger meat,mix up and then add the spinach, (spinach will be done in less than a min) Add the jar of spaghetti sauce, mix well and remove from heat and set aside.
  4. (I did have my veggies diced more than I’ve have liked, but I did want them small, because of my kids) they don’t need to be this diced up.
  5. In a baking dish add the pasta, drizzle with some Olive oil and mix. (May need to run under cold water again if it’s sticking together before placing in baking dish.)
  6. Add the meat sauce mixture and mix. Top with cheese, and bake at 350 till cheese has melted..
  7. Sever with garlic bread, and a salad.
  8. Notes- because this made a lot, I ended up mixing it all together in a bowl and not the baking dish. Because everything was cut small my kids didn’t even notice the veggies, they all like it..

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