So that you may be preparing Southwest Pasta Bake recipes for your family however this ideas may be useful.
Never cook these things in an Air Fryer
In the previous couple of years, Air Fryers have turn into very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly steadily really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking technique might also minimize down on a few of the other dangerous results of oil frying.
Before you jump to Southwest Pasta Bake recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know how essential it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthier? Today, you will find out which foods are good for your heart.
Believe it or not, beans are really awesome for the health of your heart. The after effects of consuming beans might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What is true, however, is that including beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are really tasty and you never know…you might not even miss consuming real meat.
There are plenty of foods that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to southwest pasta bake recipe. To make southwest pasta bake you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Southwest Pasta Bake:
- Provide 8 oz Uncooked penne pasta
- Use 1 packages 8 ounce fat free cream cheese, cubed
- Use 1/2 cup Milk
- Use 1 packages 10 ounces frozen chopped spinach thawed and squeezed dry
- Take 1 tsp Dried oregano
- Provide 1 lb Lean ground beef (90% lean)
- Use 2 clove Garlic, minced
- Get 16 oz Picante sauce
- Provide 1 can 8 ounce tomato sauce
- You need 1 can 6 ounce tomato paste
- Provide 2 tsp Chili powder
- Take 1 tsp Ground Cumin
- You need 1 cup 4 ounces shredded cheddar cheese
- You need 1 can 2 and 1/4 ounces sliced ripe olives, drained
- You need 1/4 cup Sliced green onions
Steps to make Southwest Pasta Bake:
- Cook pasta as directed. Meanwhile in a small bowl beat cream cheese until smooth. Stir in milk. stir in spinach and oregano, set aside.
- In a skillet cook steve until meat is no longer pink. add garlic, cook 1 minute longer, drain.
- Stir in picante sauce, tomato sauce, tomato paste, chili powder and cumin bring to a boil.
- Reduce heat, simmer, uncovered for 5 minutes. Drain pasta, stir into meat mixture.
- Coat a 13 inch by 9 inch baking dish with nonstick cooking spray. layer half of the meat mixture and all of the spinach mixture. Top with remaining meat mixture.
- Cover and bake at 350°F for 30 minutes. uncover sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Sprinkle with olives and onions, and let stand for 10 minutes before serving.
If you find this Southwest Pasta Bake recipe useful please share it to your friends or family, thank you and good luck.
