Here is how Double Bean and Beef Soup might help you in weight reduction
Weight management wants fixed efforts. If you're someone attempting to shed some further kilos then you'll want to always be on your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the key to an effective weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and health and therefore, we need to discover an in-between solution the place style meets health.
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Double Bean and Beef Soup
Double Bean and Beef Soup

Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To make double bean and beef soup you need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Double Bean and Beef Soup:
  1. You need 6 cups chopped cabbage
  2. Take 1-1/2 pounds ground beef
  3. Provide 12 ounces frozen cauliflower
  4. You need 1/2 pound smoked sausage
  5. You need 1 small onion diced
  6. Use 1 stick butter
  7. Prepare 1-1/2 quart beef broth
  8. Get 2 teaspoon summer savory
  9. Use 1 teaspoon ground white pepper
  10. You need 15 ounces canned Cannellini beans
  11. Use 15 ounces canned black beans drained
  12. Take 1-1/2 cups English peas
  13. Provide To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
  1. Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
  2. Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
  3. Serve add hot sauce if you want. I hope you enjoy!!!

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