Discover all the very best Cajun Chicken Pasta Bake recipes on the web in the one stop site that is cooking information. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and simple Cajun Chicken Pasta Bake , you will see the recipes and recommendation you want. We provide you only the best Cajun Chicken Pasta Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Cajun Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body calls for the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are great for your heart.
Be aware that blueberries are fantastic for helping your heart be healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body can easily break down fat and cholesterol, they will not accumulate in your body or cause heart problems. What that means is that it helps keep your heart as healthy as it can be.
There are plenty of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Try to introduce these foods into your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to cajun chicken pasta bake recipe. You can have cajun chicken pasta bake using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cajun Chicken Pasta Bake:
- You need 1 lb. bow tie pasta, cooked
- Take 3 chicken breasts
- Provide 1/2 of each, red green and orange bell peppers
- You need 1 small onion
- Take 2 jars (14.5 oz.) each) Alfredo sauce
- Prepare 1/2 cup grated parmesan cheese
- You need 1 cup shredded mozzarella cheese
- You need 1/3 cup shredded cheddar cheese
- Provide 1/2 tsp. garlic powder
- Get 1/2 tsp. black pepper
- Provide 3 tsp. Cajun seasoning
- Get 1 Tbsp. dried parsley
- Provide 1/4 tsp. red pepper
Steps to make Cajun Chicken Pasta Bake:
- Begin prep-dice onion and slice bell peppers into strips. Beer is optional ;)
- Cut chicken into bite size pieces and saute in a little olive oil over medium high heat. Add all seasonings except cajun seasoning.
- When chicken is half way cooked, add onion and peppers.
- Continue to saute until chicken is thoroughly cooked. Add cajun seasoning.
- Mix in cooked drained pasta, both jars of Alfredo sauce and parmesan cheese. Combine thoroughly.
- Spoon into prepared 9x13 baking dish.
- Top with mozzarella and cheddar cheeses.
- Bake in oven at 375 degrees for 20 to 30 minutes or until hot and bubbly.
- Enjoy!
If you find this Cajun Chicken Pasta Bake recipe valuable please share it to your good friends or family, thank you and good luck.