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Before you jump to Crispy Baked Potato Wedges recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.
Know that blueberries are good for helping your heart be healthy. You’ll be glad to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they won’t build up in your body or cause problems for your heart. That, in effect, helps your heart be in great condition.
There are dozens (if not more) of foods that are great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially great for the heart, however. Try to start incorporating these foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to crispy baked potato wedges recipe. To cook crispy baked potato wedges you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Crispy Baked Potato Wedges:
- Get 5 medium Russet potatoes, evenly cut into 8 pieces
- Prepare 50 ml olive oil
- Prepare salt (to taste)
- Use 2 tsp minced garlic
- You need 1 tsp paprika
- Provide 1 tsp minced parsley (or dry parley) for garnish
Steps to make Crispy Baked Potato Wedges:
- In a big bowl, mix together olive oil, minced garlic, paprika, and salt.
- Add potato wedges. Toss together to coat evenly. - Arrange potato wedges in a single layer on a large baking tray.
- Bake in a 390F preheated oven for 17 minutes. Turn over the wedges and bake another 17 minutes until golden brown and crispy.
- Sprinkle with parsley. Serve with your favorite dish! 😋
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