So you may be getting ready Buffalo Chicken Pasta Bake recipes for your loved ones however this tips may be useful.
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Before you jump to Buffalo Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you need to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that a number of specific foods are good for improving the health of your heart? Keep on reading to discover which foods are great for your heart.
Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? In reality, apples have many minerals and elements that can help your heart remain healthy. Apples are known to have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. That’s a great number if you’re attempting to make your heart healthy!
There are tons of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to buffalo chicken pasta bake recipe. To make buffalo chicken pasta bake you need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Buffalo Chicken Pasta Bake:
- You need 3 chicken breasts, cut into bite size chunks
- You need 1/2 small onion, chopped
- Use 1 lb. spiral pasta, Rotini
- Provide 1/2-1 bottle Frank's Red Hot Buffalo Sauce
- You need 1 container (30 oz.) Ricotta Cheese (whole or skim, your preference)
- Get 3 cups Ranch Dressing
- Prepare 2-3 cups shredded mozzarella cheese
- Take 1 tsp. garlic powder
- Use 2 tsp. dried parsley
- Get to taste salt and pepper
Instructions to make Buffalo Chicken Pasta Bake:
- Place chicken chunks and onion in skillet in a little olive oil. Season with salt, pepper, garlic powder and parsley.
- Cook over medium high heat until thoroughly cooked.
- Meanwhile, cook pasta as directed on package. Drain, and set aside.
- Coat chicken with 1/2 bottle of Frank's Red Hot Sauce. If you prefer more heat, add the entire bottle. Simmer for 5 minutes; remove from heat.
- In a large bowl, combine the Ricotta cheese and Ranch Dressing until smooth.
- Add in Buffalo chicken.
- Add in cooked pasta.
- Spray a 9 x 13 dish and a 8 x 8 dish with cooking spray. Distribute evenly among dishes. You can freeze one of these for a later use if you prefer.
- Top with mozzarella cheese and place in a preheated 350 degree oven and bake for 20 to 30 minutes or until hot and bubbly. Enjoy!
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