Here is how Raho fish curry with tomato gravy will help you in weight loss
Weight administration needs constant efforts. If you're somebody trying to shed some extra kilos then you might want to all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It turns into really hectic to strike that right stability between style and health and due to this fact, we have to find an in-between resolution where taste meets health.
Don’t fear it isn't troublesome in any respect. You just want to decide on the fitting elements. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will assist you in dropping pounds successfully


Raho fish curry with tomato gravy
Raho fish curry with tomato gravy

Before you jump to Raho fish curry with tomato gravy recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

In this day and age of men and women are trying to live a healthier life and you’re going to discover that the utilization of coconut oil will help you accomplish this. Another thing I want to point out concerning this product is that there are a lot of different benefits available from it. You ought to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is a lot more advantageous than other oils you can purchase and on this page we will be telling you why.

One more thing that a lot of individuals would never do with any traditional types of vegetable oils would be to use this directly on their skin, however this is recommended when it comes to coconut oil. You are going to see that this will in fact help anybody who may possess some sort of a skin rash as the ingredients in coconut oil supplies a healing effect. The reason this can help with rashes is on account of the antioxidants that are in this oil, but you’re also going to discover that this can be used on a regular basis to present you with younger looking skin.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for example antiviral and anti bacterial. One of the best things you’re going to have the ability to do for your body is to begin using coconut oil rather than the other oils that you may possibly be using at this current time. There is no doubt that in time organizations are going to be marketing coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to raho fish curry with tomato gravy recipe. You can cook raho fish curry with tomato gravy using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Raho fish curry with tomato gravy:
  1. Get 500 gm Rohu fish
  2. Take 1/2 cup Tomato puree
  3. Prepare 1/2 tsp turmeric powder
  4. Use 1 tsp Red chilli powder
  5. Use 1 tsp cumin powder
  6. You need 1/2 cup Onion,ginger and garlic paste
  7. Get to taste Salt
  8. Get as needed Oil for frying
Instructions to make Raho fish curry with tomato gravy:
  1. From shop they cut the fish. Wash the fish twice or thrice times with salt and turmeric powder. Then marinate the fish with red chilli powder,salt turmeric powder and little mustard oil. Keep aside for 5 minutes.
  2. Heat oil in kadai. Once the oil is hot. Fry fish one by one not all together. Otherwise it will break. Once it is done. Transfer to a plate.Keep aside.
  3. In the same kadai. Add little oil. Once the oil is hot. Add cumin seeds,1 dry red chilli and 1 bay leaf. Let it crackle.
  4. Add the paste of ginger,garlic and green chilli. Saute it for few minutes. Then add powder masala saute it for few minutes Then add tomato puree. Saute it for few minutes till the oil separates from the surface. Then add water as needed. After boiling add fish and cook for few minutes. Till it becomes gravy. Once it is done. Transfer to a bowl. Ready to serve

If you find this Raho fish curry with tomato gravy recipe valuable please share it to your friends or family, thank you and good luck.