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Patty's Slow cooked beef cubes on top of mountain of fluffy mash
Patty's Slow cooked beef cubes on top of mountain of fluffy mash

Before you jump to Patty's Slow cooked beef cubes on top of mountain of fluffy mash recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.

Milk, juice as well as water are the best options for beverages. When you consume a large soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soda is only eight ounces big. That helping usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. It is frequently no less than 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.

Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to patty's slow cooked beef cubes on top of mountain of fluffy mash recipe. You can cook patty's slow cooked beef cubes on top of mountain of fluffy mash using 20 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Patty's Slow cooked beef cubes on top of mountain of fluffy mash:
  1. Get 2 lb beef cubes or stew beef
  2. Prepare 1 cup strong coffee prepared
  3. Use 1 tbsp garlic powder
  4. Get 2 tbsp onion powder or chopped 1 large onion
  5. Get 2 tbsp grapeseed oil or corn or vegetable oil
  6. Get 2 tbsp soy sauce
  7. Get 2 tsp worcestershire sauce
  8. Use 1/4 cup ketchup
  9. Provide 1/2 tsp Rosemary
  10. Prepare 1 1/2 tsp cumin seeds
  11. You need 1/2 tsp celery seeds
  12. Take 1 tsp oregano
  13. Use 2 beef bullion cubes or powder
  14. Provide 6 cup instant potatoes cooked or homemade
  15. Get 1/4 cup sour cream
  16. Get 1 1/2 cup Green beans
  17. Get 2 tsp cornstarch (heaping) not leveled
  18. You need 1 loaf French bread
  19. You need 1 tsp salt or to taste
  20. Take 1 black pepper
Instructions to make Patty's Slow cooked beef cubes on top of mountain of fluffy mash:
  1. Cut beef cubes into 1 inch each.
  2. Heat oil in deep saute pan
  3. Add beef cubes to heated oil slowly
  4. Brown beef cubes on all side on high heat. Stir occasionally.
  5. Add following: coffee, worcestershire sauce, soy sauce, water to just cover beef, ketchup. Stir. Bring to boil.
  6. Add the following: onion, garlic, rosemary, cumin, celery, oregano, bullion cubes, salt & pepper
  7. Reduce heat to low. Cover & simmer for 1 1/2 hrs
  8. Make instant potatoes (follow package directions), add sour cream and garlic to potatoes after they cool for 10 mins. If no sour cream you can replace with 2 tablespoons of mayo.
  9. Slice french bread to your desire and butter each slice and sprinkle garlic powder on each and oregano. Place under broiler for 2 mins or until golden brown.
  10. 5 minutes before beef is done, add 2 heaping teaspoons of cornstarch to a 1/2 cup of water and stir in cup until dissolved. Add water and cornstarch mixture to beef cubes to thicken the gray. Stir and boil for 2 minutes or until gravy thickens.
  11. Assemble: place a little bit of potatoes on plate then place french bread slice on top, then top off with more potatoes, then beef cubes and gravy, then add your cooked green beans. Enjoy!

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