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Before you jump to Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.
Focus on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food choices have been widened considerably. Now plenty of them offer you salads. Chili is another choice. You could possibly get baked potatoes. Fruit is normally offered. There are a lot of options that don’t require eating something deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from commitment.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stir-fry recipe. You can cook beef stir-fry using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef Stir-fry:
- Take 1 lb beef, sliced
- Use Bell peppers
- Use 3 tbsps less sodium soy sauce
- Get Minced garlic
- You need Sliced onions
- Prepare Olive oil
Steps to make Beef Stir-fry:
- Saute minced garlic and onions with oil
- Add beef, cook for 15mins
- Add soy sauce and bell peppers
- Simmer for 5 minutes and serve!
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