So you might be making ready Chicken Rice Soup recipes for your family but this ideas may be useful.
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Before you jump to Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, keep reading.
Blueberries are great for helping your heart be healthy. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause problems for your heart. That just means that it helps keep your heart healthy.
There are dozens (if not more) of foods you will find that that are terrific for your body. To be sure, the foods mentioned in this article can help your body in many ways. These foods are especially beneficial for the heart, however. Try incorporating these foods in your diet on a regular basis. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken rice soup recipe. To cook chicken rice soup you only need 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Chicken Rice Soup:
- Provide 1 rotisserie chicken boned and chopped
- You need 3 cans chicken broth
- Get 3 cans water
- Prepare 1 large carrot diced
- Prepare 2 stalks celery diced
- Take 1 large onion diced
- Use 1 teaspoon poultry seasoning
- Prepare 1 teaspoon salt
- You need 1/2 teaspoon pepper
- Provide 3 tablespoons butter
- Take 2 tablespoons olive oil
- Take 1 cup white rice
Instructions to make Chicken Rice Soup:
- In a medium stock pot heat butter and oil, add carrot, celery, onion and seasonings cook over low heat about 10 mins. Add in water and broth bring to a full boil, add rice and chicken return to a full boil then reduce heat to simmer. Cook 45 mins adding more salt and pepper to taste.
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