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Mongolian beef
Mongolian beef

Before you jump to Mongolian beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.

Focus on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now you can find a range of salads. You may also pick out Chili. You can also get a baked potato. You can make fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and also calorie counts low.

Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to mongolian beef recipe. You can cook mongolian beef using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Mongolian beef:
  1. Use Flank steak, sliced thin
  2. You need Cornstarch or Masa
  3. Get Vegetable oil
  4. Provide Soy sauce
  5. Prepare Brown sugar
  6. Use Water
  7. You need Ginger, minced
  8. You need Garlic cloves, minced
  9. You need Red pepper flakes
  10. You need green onions, sliced
  11. Use Long grain white rice
Instructions to make Mongolian beef:
  1. In a ziplock bag or large bowl toss sliced steak with cornstarch or Massa. Coat evenly.
  2. Cook rice according to package directions.
  3. Heat large skilled to high heat and and vegetable oil. Add steak in a single layer and cook each side about 1-2 min. until edges just start to brown. Work In batches if needed. Remove and set aside.
  4. In a small bowl combine soy sauce, brown sugar, water, ginger, and garlic. Add sauce to the skillet and bring to a boil. Add steak and allow to thicken. About 10 min.
  5. Toss with green onions and sprinkle on red pepper flakes. Serve over rice.

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