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Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Choose a drive through depending on whether or not it has better options available. Arby’s for example, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bamboo beef recipe. To make bamboo beef you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bamboo beef:
- You need 200 g beef
- Provide Marinade
- Prepare 1/2 tsp baking soda
- Provide 2 tbsp soya sauce
- Prepare 2 cloves garlic (finely chopped)
- Prepare 1/2 tsp ginger (powder)
- Prepare 2 tbsp corn starch
- Take Sauce
- Provide 1 small tin bamboo shoots
- Take 1 onion (sliced)
- You need 3 tbsp hoisin sauce
- Prepare 3 tbsp oyster sauce
- Provide 2 tbsp soya sauce
- Provide 300 ml water
- Use Black pepper
Instructions to make Bamboo beef:
- Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water.
- Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!
- On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes.
- To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring.
- Serve with rice and enjoy!
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