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Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But at times the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. There are lots of salads available now. You may also pick out Chili. Baked potatoes can also be purchased. Fruit is generally offered. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself commitment.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bamboo beef recipe. You can cook bamboo beef using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Bamboo beef:
- Take beef
- Use Marinade
- Take baking soda
- Get soya sauce
- Provide garlic (finely chopped)
- Provide ginger (powder)
- Get corn starch
- You need Sauce
- Prepare small tin bamboo shoots
- Use onion (sliced)
- Get hoisin sauce
- Use oyster sauce
- Prepare soya sauce
- Take water
- Get Black pepper
Steps to make Bamboo beef:
- Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water.
- Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!
- On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes.
- To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring.
- Serve with rice and enjoy!
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