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Before you jump to Shredded Beef & veggies sauce recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You will also be able to have a much healthier heart by eating apples. Lots of the things you find in apples, and yes this involves fiber, can in fact help to supply you with a healthy heart. You may also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthier heart are located in the skin of the apple. And your best choice is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up some apples, their in the produce section. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to shredded beef & veggies sauce recipe. To make shredded beef & veggies sauce you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Shredded Beef & veggies sauce:
- Get . Shredded beef
- Use . Carrots,onions,red & green bell peppers 🌶,scotch bonnet
- Take . Soy sauce
- Get . Ketchup
- Provide . Oil
- Provide . Maggi,curry, ginger,garlic & seasoned meat tenderizer
Steps to make Shredded Beef & veggies sauce:
- Sauté shredded beef with ginger & garlic,then add scotch bonnet
- Add the veggies,soy sauce,seasoning and spices
- Add water, cover and allow it until the meat is soft, add 2 tablespoons of ketchup and mix. Reduce the heat for 5 mins and it’s s ready 😋
- Enjoy 😉
- I paired mine with fried yam & egg. You can eat with white rice,pasta,white yam,couscous or any food of your choice
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