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Before you jump to Sweet Potato and Cream Cheese Deli Style Salad recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose your drive through according to if it has more healthy options available. For instance, Arby’s does not provide hamburgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potato and cream cheese deli style salad recipe. To cook sweet potato and cream cheese deli style salad you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato and Cream Cheese Deli Style Salad:
- Take 250 grams peeled Japanese sweet potatoes
- Take 2 tbsp ● Cream cheese
- Take 20 ml ● Coffee cream (or milk)
- Take 2 tbsp ● Mayonnaise
- Get 1 to 2 teaspoons ● Grainy Dijon mustard
- You need 1 tsp ● Maple syrup
- You need 1 ● Honey (if the sweet potatoes are not sweet enough)
- Use 1 Salt
- Prepare 1 Black pepper
- Get 4 Wiener sausages (or bacon)
- You need 1 Raisins (optional)
Steps to make Sweet Potato and Cream Cheese Deli Style Salad:
- Roast the sweet potatoes. Please refer to this method.
- Peel the potatoes while they're still hot, taking care not to burn yourself. Cut up and put into a bowl.
- Mash the sweet potato with the back of a spoon, until it's the consistency you like. I prefer to leave it a little lumpy.
- Add the ● ingredients and mix together well as if you were making a paste. Taste, and adjust the seasoning with salt and pepper.
- Cut the sausages diagonly into thin slices, and stir-fry in a frying pan until lightly browned.
- Add the sausage and raisins to the sweet potatoes and mix together. Transfer to serving plates.
- I think that roasting the sweet potatoes brings out their sweetness the best, but if you're short on time you can microwave them.
- Try this on crackers with a drizzle of maple syrup. Both the crackers and wine will disappear fast.
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