So you is perhaps making ready Vegan Spicy Butternut Squash & Lentil Soup recipes for your loved ones however this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very popular in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly regularly really helpful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking methodology may also cut down on a number of the different dangerous results of oil frying.
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We hope you got insight from reading it, now let’s go back to vegan spicy butternut squash & lentil soup recipe. To cook vegan spicy butternut squash & lentil soup you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Vegan Spicy Butternut Squash & Lentil Soup:
- Provide 1 Butternut squash
- You need 2 medium onions
- Use 2 cloves garlic
- Use 1 litre vegetable stock
- You need 100 g Lentils
- Take 1/2 tsp hot chilli powder
- Use 1/2 whole red chilli
Steps to make Vegan Spicy Butternut Squash & Lentil Soup:
- Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more.
- Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste.
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