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Before you jump to Simply Tasty Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Select a drive through for a restaurant that’s known for catering to people with healthier palates. For example, Arby’s doesn’t provide hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to simply tasty beef and broccoli recipe. You can have simply tasty beef and broccoli using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simply Tasty Beef and Broccoli:
- Use 2 lb flank steak
- You need 1 lb organic broccoli (bag)
- Take 1 lb baby bella sliced mushrooms
- You need 1 small onion
- Take 1/2 c low sodium soy sauce
- Provide 1 tsp grated ginger
- Provide 4-5 garlic cloves minced
- Get 3 tbs corn starch
- Take 1 tsp red pepper
- You need 1 tbs siracha
- Get 1 tbs honey
Instructions to make Simply Tasty Beef and Broccoli:
- Cut flank steak with grain into 2-3 inch long sections, then cut against grain at diagonal into 1 inch pieces
- Mix cornstarch and three tbs water together and then pour and mix over sliced meat.
- Mix soy sauce, siracha, ginger, red pepper and garlic in bowl. Pour 3/4 over meat and marinade 15 minutes
- Meanwhile blanch broccoli (remove before it gets soft)
- Sauté onions for 3-4 minutes in avocado oil, add mushrooms and sauté until soft. Remove from pan.
- Sauté steak. Add rest of leftover sauce. When cooked through add broccoli, onion and mushrooms. Stir all together.
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