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Before you jump to Parmesan Garlic Butter Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.
Blueberries are good for helping your heart be healthy. Fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol found in grapes. This specific antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to clog your body and or cause problems for your heart. That means that it helps keep your heart healthy.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Start eating these foods on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to parmesan garlic butter chicken pasta bake recipe. To make parmesan garlic butter chicken pasta bake you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Parmesan Garlic Butter Chicken Pasta Bake:
- Prepare 1 cup diced chicken breast
- Provide 1 cup diced green bell peppers
- Provide 1 cup shredded parmesan cheese
- Use 1 box cooked pasta of choice
- Provide 1 tablespoon garlic salt
- You need 1/2 table spoon of crushed red pepper flakes (optional)
- Take 1/2 stick butter of choice
Steps to make Parmesan Garlic Butter Chicken Pasta Bake:
- Boil pasta until cooked, drain in cold water and set aside.
- Pre-Heat oven to 350
- Melt a little butter on pan, add a little bit of salt and black pepper while cooking the diced chicken until finished. Add a little olive oil and add diced green bell peppers with chicken and cook for 1-2 minutes.
- In a large pot, melt the butter on low heat and once butter is melted, add in the cooked pasta, cooked chicken, bell peppers, garlic salt and parmesan cheese. Mix ingredients and place into baking dish.
- When oven is ready, cover the dish and bake on 350 for 10-15 minutes and serve!
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