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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.

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Now the question is, precisely why are these kinds of vitamins and minerals so important? Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and purchased an entire bag of apples.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health can tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Beef stew:
  1. Get Beef
  2. Prepare Peas
  3. You need Onions
  4. You need Carrot
  5. Take Black pepper
  6. Take Tomato paste
  7. Take Curry powder
  8. Take Ginger and Garlic
  9. Take Salt
Steps to make Beef stew:
  1. Boil meat until tender
  2. Add oil and onions and stir until soft and slightly brown
  3. Add ginger and garlic, mix well
  4. Add salt, black pepper, curry powder and tomato paste and stir
  5. Add carrot and peas with a little water.
  6. Let cook in low heat
  7. Serve hot with favorite starch.

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