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We hope you got insight from reading it, now let’s go back to sweet potato & black bean soup recipe. To make sweet potato & black bean soup you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato & black bean soup:
- Provide 3 large sweet potatoes, peeled and cubed
- Prepare 1 large onion
- Use 1 tablespoon olive oil
- Use 2 tablespoons chili powder
- Use 3 cloves garlic
- Provide 1 teaspoon ground cumin
- Use 1/4 teaspoon cayenne pepper
- You need 2 cans 15 ounces each, black beans, rinsed and drained
- Get 1 can 28 ounces diced tomatoes, UNDRAINED
- Prepare 1/4 cup brewed coffee
- You need 2 tablespoons honey
- Use 1/2 teaspoon salt
- Use 1/4 teaspoon pepper
- Take 1/2 cup shredded Monterey Jack or Mexican cheese blend
Instructions to make Sweet potato & black bean soup:
- In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. Add the chili powder, garlic, cumin, and cayenne; cook 1 minute longer. Stir in beans, tomatoes, coffee, honey, salt, and pepper.
- Bring to boil. Reduce heat; cover and simmer for 30 to 35 minutes, or until sweet potatoes are tender. Sprinkle with cheese.
- Yield: 8 servings, about 2 quarts.
- Nutrition: 1 cup soup with 1 tablespoon cheese equals 252 calories, 4 grams fat (1 gram saturated fat), 5 mg cholesterol, 554 mg sodium, 47 grams carbohydrates, 9 grand fiber, 10 grams protein.
- Recipe is from Taste of Home magazine, heartwarming soups 2013.
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