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Before you jump to Chicken And Shells Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are great for your heart.
Blueberries are fantastic for the health of your heart. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause problems for your heart. That, essentially, helps your heart be in tip-top shape.
There are plenty of foods that you can consume that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly good, though, for helping you keep your heart healthy. Begin consuming these foods regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken and shells soup recipe. You can have chicken and shells soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken And Shells Soup:
- Use 2 box 32 oz. broth (I used chicken and vegi)
- Provide 1 cup Carrots (diced)
- Provide 1 large 1/2 onion diced
- Get 1 box 16 oz. Small shell noodles
- Take 1 lb 1/2 rotisserie chicken (saves time😉)
- You need 8 oz Mushrooms (diced)
- Take 1/2 bunch Kale, stems removed and sliced
- Provide 1 Pepper and celery salt
- Prepare 1 as needed Water
Steps to make Chicken And Shells Soup:
- Shred your chicken.
- Place all ingredients in large pot.
- Serve and enjoy!
- Let everything cook and simmer together until noodles are done (you may need to add a little water).
- Season with celery salt and pepper.
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