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Before you jump to Halloumi & Tomato Pasta Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are plenty of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are especially good, though, for making your heart healthy as it possibly can. Introduce these foods into your diet daily. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to halloumi & tomato pasta bake recipe. You can have halloumi & tomato pasta bake using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Halloumi & Tomato Pasta Bake:
- Prepare 500 g tin of plum tomatoes
- Get 1 packet halloumi cheese
- Get 1 TSP balsamic vinegar
- You need 1 onion, chopped
- You need 4 garlic cloves, minced
- Take Fusilli pasta (or any desired shape)
- Take Parmesan
- Prepare Fresh basil
Instructions to make Halloumi & Tomato Pasta Bake:
- Chop the halloumi into bite-size squares and heat a tablespoon of olive oil in a frying pan. Once hot, fry the halloumi until nicely browned on both sides and set aside for later.
- Fry the onion and garlic in a frying pan with oil until softened. Add the tomatoes, balsamic vinegar and some finely chopped basil. Simmer for at least 10 minutes and then add salt and pepper to taste.
- Put on pasta to boil in a pan of salted water. Once cooked, drain and add to tomato sauce.
- Stir the sauce, pasta and halloumi from earlier together until combined. Add to a roasting dish and top with grated parmesan. Place in oven at 200 degrees Celsius for 7-10 minutes, or until cheese has gone golden. Serve and top with another sprinkling of parmesan and some fresh basil.
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