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Before you jump to Stir Fried Beef with Shimeji Mushrooms recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Of course vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why people tell you that you need to eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to stir fried beef with shimeji mushrooms recipe. You can have stir fried beef with shimeji mushrooms using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stir Fried Beef with Shimeji Mushrooms:
- Prepare 1 pack shimeji mushrooms
- Get 1/4 kg beef tenderloin
- Provide 1/4 cup light soy sauce
- Get Oyster sauce
- Use to taste Salt and pepper
- Use 1 clove garlic (minced)
Steps to make Stir Fried Beef with Shimeji Mushrooms:
- Marinade the beef with soy sauce and pepper for at least 45 minutes.
- In a on stick pan, place about two tablespoons of olive oil.
- Place the minced garlic into the pan until golden brown. Then pan fry the beef (both sides) until brown. Set aside.
- Place the mushrooms in the same pan and add some salt and pepper. Take note that the mushrooms tend to be watery. Keep cooking and stirring until liquid has almost evaporated.
- Add the beef into the mushrooms and continue to stir.
- Place some oyster sauce according to preference. You may also add some salt and pepper while stirring.
- Serve with rice.
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