So you could be preparing Chicken Taco soup recipes for your family however this suggestions may be useful.
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Before you jump to Chicken Taco soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you have to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? Keep reading to learn which foods are great for your heart.
Fish is probably the best food you can consume. You already know this since, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is especially true for people suffering from heart problems or who are worried that their hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish during at least two meals a week.
There are lots of foods that you can eat that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. These foods are especially great for the heart, however. Try to start incorporating these foods in your diet each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken taco soup recipe. You can have chicken taco soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken Taco soup:
- Use 1 Rotisserie chicken
- Prepare 1 can black beans
- Prepare 1 can whole kernel corn
- Use 2 cup chicken broth
- Use 1 can Rotel
- Take 1 small onion
- Provide 1 envelope Chicken taco seasoning
- You need 8 tsp cilantro
- Get 1 tsp sugar
- Prepare 2 cup colby/jack cheese
- Take 1 packages fried tortilla strips
- Get 2 tbsp lime juice
Steps to make Chicken Taco soup:
- In a large soup pot combine the broth, taco seasoning, drained corn and beans and Rotel.
- Dice your onion and chicken and add them. Let simmer about 30 min on med heat.
- Cut your Cilantro and divide in to 8 teaspoons.
- Turn off stove and add cheese and lime juice. Stir until melted.
- Add I teasoon cilantro to each bowl of soup. Sprinkle a few tortilla stips on top.
- I have even added a dollop of sour cream.
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