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Homemade Meat Balls in Spaghetti cups
Homemade Meat Balls in Spaghetti cups

Before you jump to Homemade Meat Balls in Spaghetti cups recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Go with the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the well-known fast food places have broadened their menus. There are many salads around now. You can also select Chili. You can purchase a baked potato. You could get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.

Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to homemade meat balls in spaghetti cups recipe. To cook homemade meat balls in spaghetti cups you only need 26 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Homemade Meat Balls in Spaghetti cups:
  1. Provide B. Meat Balls (browned)
  2. Use Store bought or homemade
  3. Use Homemade meat balls recipe (browned)
  4. Use Ground meat (beef/lamb)
  5. Use eggs
  6. Get chicken bullions/chicken seasoning powder
  7. Take panko bread crumb
  8. Prepare parmesan
  9. Use garlic powder
  10. Use ground pepper
  11. Prepare Meatball sauce/gravy
  12. You need olive oil
  13. You need finely minced brown onions
  14. Get bolognese sauce
  15. You need garlic powder
  16. You need chicken seasoning powder
  17. Use sweet chilli sauce
  18. Prepare - ground pepper
  19. Get A. Spaghetti Cup
  20. Use spaghetti
  21. Prepare large eggs
  22. Provide shredded mozzarella
  23. Prepare grated parmesan
  24. Get bolognese sauce
  25. You need tomato ketchup
  26. Take Cooking spray (spray muffin tray)
Instructions to make Homemade Meat Balls in Spaghetti cups:
  1. Start with the meat balls - brown store bought meatballs or if using homemade meatballs, here s the recipe for meatballs: In a large bowl, combine ground meat with the rest of the ingredients. Roll into balls. Note not to overwork the meat as it tends to get dry.
  2. In a large skillet over medium heat, heat oil. Brown meatballs, then drain fat. Set aside.
  3. For the sauce - In the same skillet, add some olive oil. Sauté finely minced brown onion until translucent. Pour 1 1/2 cups of bolognese sauce, add garlic powder, season with sweet chilli sauce, chicken seasoning powder/bouillon and some pepper. Stir to mix. Taste and adjust accordingly. Add meat balls & stir to coat. let simmer for 5 - 6 minutes. Keep aside.
  4. Preheat oven to 170°C (Overly high temperature will brown/burn the spaghetti, making the edges hard & crispy).
  5. Next, for the spaghetti cup - - Cook spaghetti until al dente. Drain and rinse under tap water; put aside. In a large bowl, combine eggs, shredded mozzarella, grated Parmesan, bolognese sauce & tomato ketchup. Mix well to combine. Pour this egg mixture over cooked spaghetti. Spray muffin tray with cooking spray. Then Arrange spaghetti inside. Use a shot glass create a well.
  6. Bake for 10 minutes or until set. Once set, leave nest to cool slightly so it holds its shape nicely. Use spoon to transfer out the nest on serving platter. Spoon meat ball onto spaghetti nest. We sometimes place each nest in a small/mini ramekin for easy serving & warm it up in microwave for 30-45sec. Serve with extra grated cheese & bolognese sauce.

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