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Meatball Sub Casserole
Meatball Sub Casserole

Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Milk, juice and water are the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A solitary portion of soda is typically thought to be eight ounces. That helping could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Typically, however, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are far better choices.

Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to meatball sub casserole recipe. You can cook meatball sub casserole using 14 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Meatball Sub Casserole:
  1. Prepare green onions, chopped
  2. Provide green bell pepper, diced
  3. You need Italian seasoned breadcrumbs
  4. You need grated parmesan cheese
  5. Take ground beef
  6. Get Italian or French bread, sliced into 1 inch thick slices
  7. Use softened cream cheese
  8. Use mayonnaise
  9. Prepare Italian seasoning
  10. Use ground black pepper
  11. You need shredded mozzarella cheese, divided
  12. Use jar spaghetti sauce, or homemade sauce if you prefer
  13. Prepare water
  14. Prepare garlic cloves, minced
Steps to make Meatball Sub Casserole:
  1. Preheat oven to 400°F.
  2. In a large mixing bowl, combine onions, bell peppers, breadcrumbs and Parmesan cheese.
  3. Add beef and mix well. Shape into 1 inch balls. Place on a rack on a shallow baking sheet with sides. ( I use cookie sheet )
  4. Bake at 400°F until no longer pink in the middle. Usually 15 to 20 minutes.
  5. Reduce oven to 350°F.
  6. In a 9x13 ungreased baking dish, arrange the bread slices in a single layer.
  7. Combine cream cheese, mayonnaise, Italian seasoning and black pepper.
  8. Spread evenly over bread slices and top with 1/2 cup of the mozzarella cheese . I like using both mozzarella and parmesan cheese together.
  9. Combine spaghetti sauce, garlic and water, Add meatballs. Stir well to coat meatballs well.
  10. Pour over bread and cheese mixture evenly. Sprinkle with remaining mozzarella cheese.
  11. Bake uncovered at 350°F for 30 minutes or until heated through.
  12. If your in a hurry, you can also use the frozen meatballs, thawed to save time. I like using marinara sauce also in place of spaghetti sauce. Good either way.
  13. I grill up the leftover bread to use to soak up all the sauce :)

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