Hello everybody, welcome to our recipe page, looking for the perfect One Pot Stuffed Pepper Casserole recipe? look no further! We provide you only the perfect One Pot Stuffed Pepper Casserole recipe here. We also have wide variety of recipes to try.

One Pot Stuffed Pepper Casserole
One Pot Stuffed Pepper Casserole

Before you jump to One Pot Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.

More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

Additionally, you will be able to possess a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, and also some of the various other ingredients of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. It can definitely help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to one pot stuffed pepper casserole recipe. You can have one pot stuffed pepper casserole using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make One Pot Stuffed Pepper Casserole:
  1. Provide 1 tbsp. olive oil
  2. Use 1 lb. ground beef (or ground turkey)
  3. Provide 1/2 yellow onion, diced
  4. Provide 2 large bell peppers, diced (any color)
  5. Prepare 2 cloves garlic, minced
  6. Use 3/4 cup brown rice, uncooked (not instant)
  7. Use 1 can (14.5 oz.) diced tomatoes, undrained
  8. You need 1 can (8 oz.) tomato sauce
  9. Prepare 1 1/2 cups unsalted chicken broth (or water)
  10. Prepare 2 tsp. Worcestershire sauce
  11. Take 1 1/2 tsp. Italian seasoning
  12. Take 1/2 tsp. brown sugar
  13. You need To taste salt and pepper
  14. Take 1/2 cup shredded cheese of choice
Instructions to make One Pot Stuffed Pepper Casserole:
  1. In a large skillet with a tight fitting lid, heat the olive oil over medium heat. Once it's hot, add the onions and peppers. Stir and cook until the onions turn translucent, about 3-5 minutes.
  2. Add the beef to the skillet and cook, breaking the beef up, until it is no longer pink. Drain any excess fat if needed. Stir in the garlic, diced tomatoes and rice and increase the heat to med-high.
  3. Stir in the Italian seasoning, brown sugar, salt, pepper and Worcestershire sauce. Then stir in the tomato sauce and broth (or water). Let this come to a boil.
  4. Once at a boil, place the lid on and reduce the heat down to med-low. Let this simmer for 60 or so minutes, stirring every so often so nothing sticks (if using a different rice or quinoa, then adjust to a shorter cooking time), until most of the liquid had absorbed and the rice is tender.
  5. Remove from heat once it's done. Sprinkle the cheese evenly over the top and place the lid back on until the cheese melts, about 2-3 minutes.
  6. Serve immediately and enjoy! Store any leftovers in the fridge.

If you find this One Pot Stuffed Pepper Casserole recipe helpful please share it to your friends or family, thank you and good luck.