Hello everybody, welcome to our recipe page, if you're looking for Beef Nihari / Beef Stew π recipe, look no further! We provide you only the best Beef Nihari / Beef Stew π recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Nihari / Beef Stew π recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
At this time we are going to explain to you the reason why these minerals and vitamins are crucial to good health. Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor really should be sufficient reason for every person to start eating apples.
I hope I have revealed some good information that revealed why apples are so good. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to beef nihari / beef stew π recipe. To cook beef nihari / beef stew π you need 33 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef Nihari / Beef Stew π:
- Get 1 kg (2.2 lbs) beef or mutton pieces with bones
- Take 1/2 cup oil
- Get 1 tbsp garlic paste
- Get 1 tbsp ginger paste
- Take 1 1/8 tsp salt
- Get 1 tsp cumin powder
- Prepare 1/2 tsp coriander powder
- Prepare 1/2 tsp red chilli powder
- Get 1 tsp kashmiri chilli powder
- Provide 1/2 tsp turmeric powder
- Provide 2 1/2-3 tbsp nihari masala
- Use 2 bay leaves
- Use 1/4 tsp grated nutmeg
- Get 6-7 cup water
- Take 1 black cardamom
- Take 2 chillies
- Provide 1/4 cup fried onions
- Take 2 tbsp lemon juice
- Provide 2 tbsp flour (dissolved in 1/4 cup water)
- Take Nihari Masala (Nihari Spice Blend):
- Prepare 2 whole star anise
- Take 2 whole long peppers [peepli] (optional if you can't find it)
- Get 1 tbsp coriander seed
- Prepare 1 tbsp cumin seeds
- Take 1 tsp fennel seeds
- Provide 5 black peppers
- You need 5 whole cloves
- Take 1/2 tbsp cardamom seeds (break open cardamom to extract seeds)
- Get 1 tsp nigella seeds (kalijeera)
- Provide 1/2 tbsp cinnamon sticks (broken)
- Get 2 strands mace
- Use coriander for garnish
- Take ginger julienne for garnish
Steps to make Beef Nihari / Beef Stew π:
- Nihari Masala (Spice Blend): Blend all spices together. If yield is more than 3 tbsp, store remaining in airtight container to add into meat curries or your next batch of nihari.
- Nihari: Heat pressure cooker and add meat with bone pieces.Add oil, ginger paste, garlic paste and salt.Add all the ground spices and Nihari Masala.
- Stir to coat meat with all the spices.Add bay leaves, grated nutmeg and black cardamom (if using). Stir.Add water. Use 6 cups if you want your nihari to be thicker, and 7 cups if thinner.Secure pressure cooker lid and cook for one (1) hour on medium heat.
- Carefully let out air and remove lid. ALWAYS be careful when opening pressure cooker lid, make sure all the air is out.
- Add chillies, fried onions, lemon juice and flour dissolved in water.
- Cook uncovered for another 15 minutes.Beef nihari is ready. Serve and garnish with coriander and ginger julienne.Β Enjoy it hot with roti and paratha.
If you find this Beef Nihari / Beef Stew π recipe valuable please share it to your good friends or family, thank you and good luck.