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Tomato, onion and tuna pasta bake
Tomato, onion and tuna pasta bake

Before you jump to Tomato, onion and tuna pasta bake recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

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There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great for the heart, however. Begin consuming these foods daily. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to tomato, onion and tuna pasta bake recipe. To make tomato, onion and tuna pasta bake you only need 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tomato, onion and tuna pasta bake:
  1. Prepare Tomatoes 250g (fresh, chopped)
  2. Take 200 ml Chicken stock
  3. You need 1 onion (chopped)
  4. Provide 1 garlic clove (minced)
  5. You need 2 tbsp tomato purée
  6. Provide 1 tbsp plain flour
  7. Provide 1 tsp sugar
  8. Get 1 tsp Italian herbs
  9. You need Splash oil
  10. Prepare to taste Salt and pepper
  11. You need 200 g cooked pasta
  12. Provide 1 tin drained tuna
  13. Prepare 50 g mixed grated cheese
  14. Take Sprinkle chilli flakes
Instructions to make Tomato, onion and tuna pasta bake:
  1. Add oil, onion and garlic to a saucepan. Cook until softened. Add tomato purée, flour, Italian herbs and seasoning cook for a further minute. Add fresh tomatoes, sugar and chicken stock. Bring to the boil and then simmer for 15-20 minutes stirring until thickened.
  2. Stir in cooked pasta then carefully stir in tuna so it doesn’t break up to much. Transfer to an oven proof dish then top with grated cheese and a sprinkle of chilli flakes
  3. Bake at 200c for 20-30 minutes until golden and bubbly. Serve with garlic bread

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