Find all the perfect Flavorful Sweet Potato Wedges recipes on the web within the one cease place that is cooking information. Whether you're in search of a powerful appetizer, an elaborate meal, or a fast and straightforward Flavorful Sweet Potato Wedges , you will see that the recipes and advice you need. We provide you only the perfect Flavorful Sweet Potato Wedges recipe here. We also have wide variety of recipes to try.
Before you jump to Flavorful Sweet Potato Wedges recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already realize that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.
Know that fish is among the healthiest meats that you can eat. You may already know this because you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is especially true for people whose hearts are unhealthy. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try eating fish a couple of times every week.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to flavorful sweet potato wedges recipe. You can have flavorful sweet potato wedges using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Flavorful Sweet Potato Wedges:
- Use 2 large sweet potatoes or 3 small ones, cut into wedges
- You need 1 tablespoon Extra Virgin Olive Oil from Spain + about 1/2 teaspoon for greasing
- Use 1 tablespoon chopped fresh rosemary
- Get 1 teaspoon sea salt
- Get 1/2 tablespoon honey
- You need 3 tablespoons crumbled goat cheese
- Provide to taste salt pepper
- Take 1/3 cup pecans
- Prepare 1 tablespoon maple syrup
- Get 1 pinch sea salt
Instructions to make Flavorful Sweet Potato Wedges:
- Preheat oven to 400F/200C. Line a baking sheet with parchment paper, lightly grease with Extra Virgin Olive Oil from Spain and set aside.
- In a large mixing bowl, toss together sweet potato wedges, Extra Virgin Olive Oil from Spain, rosemary and sea salt until sweet potatoes are evenly coated.
- Arrange sweet potatoes on prepared baking sheet in an even layer, making sure the wedges don’t touch (this will prevent them from steaming and will be crispier as a result). Bake for 30 to 40 minutes, turning the baking sheet once, or until the sweet potatoes are fully cooked, tender inside and crispy to your liking on the outside (taste one to make sure!)
- In the meantime, prepare the candied pecans. Prepare a sheet of baking paper on your kitchen counter. Heat a non-stick skillet over medium-high heat. Place the pecans in a single layer and toast until fragrant. Always keep an eye on the pecans because they can burn very quickly.
- When the pecans are toasted, add the maple syrup and a pinch of salt, and stir to coat the pecans. Cook for an additional 30 to 45 seconds, stirring constantly to make sure it doesn't burn. Spread the pecans on the prepared baking sheet in a single layer and let cool.
- When the sweet potatoes are cooked, remove from the oven, drizzle with honey, sprinkle with crumbled goat cheese and candied pecans. Season with freshly cracked pepper and serve immediately.
If you find this Flavorful Sweet Potato Wedges recipe useful please share it to your close friends or family, thank you and good luck.
