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You already are aware that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep on reading.
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There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet daily. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to cheesy cauliflower, bacon and pasta bake recipe. To cook cheesy cauliflower, bacon and pasta bake you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy cauliflower, bacon and pasta bake:
- You need Half a cauliflower
- Take 4 big handfuls of fusilli or penne pasta
- Take 8 rashers streaky backn
- Get 1 garlic clove
- You need 3 heaped tbsp of creme fraiche
- Take 2 handfuls strong grated cheddar
- Prepare 4 handfuls Breadcrumbs
- Use Swig of Olive oil
- Use Another handful of grated cheddar
Steps to make Cheesy cauliflower, bacon and pasta bake:
- Turn oven on to 190c
- Drizzle some oil into a big roasting dish and lay streaky bacon rashers all over pan. Bake for 10 minutes
- Boil pasta for 5 minutes then add cauliflower cut into florets plus garlic clove and continue cooking for another 7 minutes.
- Drain pasta and cauliflower reserving a mug full of pasta water.
- In the pasta saucepan, mix the pasta, cooking water, bacon (snipped up) creme fraiche, garlic, and cheese. Mix as transfer into roasting pan
- In another bowl, mix up breadcrumbs, cheese and oil and sprinkle all over the top.
- Put in the oven for 8-10 minutes until golden. If it needs more browning put under the grill for a few minutes
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