Hello everybody, welcome to our recipe site, looking for the perfect Quick beef stew recipe? look no further! We provide you only the best Quick beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Quick beef stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to quick beef stew recipe. To cook quick beef stew you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Quick beef stew:
- Get beef
- You need onion
- Use tomato
- Take Cooking oil
- You need teaspoonful of salt
Instructions to make Quick beef stew:
- Here are the ingredients.
- Put the sliced onion and tomato into cooking pan. Add oil and cook for 1 minute.
- Add the beef and cook while stirring occasionally for 2 minutes.
- Add 1/4 glass of water and continue to cook.
- Cover the pan and cook for 4 minutes.
- Serve with sukuma wiki and ugali.
If you find this Quick beef stew recipe helpful please share it to your friends or family, thank you and good luck.
