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Before you jump to chulupas recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this point we are going to show you the reason why these minerals and vitamins are key to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That fact alone should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chulupas recipe. You can cook chulupas using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare chulupas:
- Prepare tomatoe
- Take avacado
- Prepare tostada
- You need spanish rice
- Provide pound
- Prepare cheese
- You need hamburger meat
Steps to make chulupas:
- cook hamburger meat well done
- remove from pan and drain
- cut onions tomatoes,and avocados up in slices
- put rice in pan w/butter Brown rice add water cumin,tomatoe paste,salt,pepper to taste
- cook rice till tender
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