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Before you jump to Homemade Crunchwrap Supreme recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. And due to this you will recognize that apples can actually help people prevent the symptoms of Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to homemade crunchwrap supreme recipe. You can have homemade crunchwrap supreme using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Homemade Crunchwrap Supreme:
- Use Tortillas
- Get Tostada shells
- You need Ground beef
- Use Shredded lettuce
- You need Diced tomatoes
- Use Cheese/cheese sauce
- Take Sour cream
- You need Optional: any other veggies
- Use Optional: taco seasoning
- Get Optional: beans- refried or black
- Prepare Optional: shredded cheese
- Use Optional: hot sauce
Instructions to make Homemade Crunchwrap Supreme:
- Brown the ground beef and add taco seasoning if desired.
- Microwave tortillas 10-20s to make for easy folding.
- In the middle of the tortilla (within the diameter of your tostadas) add a layer of ground beef and top with cheese. Add any other warm ingredients such as beans if using. (See the recipe notes for my weird delicious custom experience!)
- Top meat & cheese with a tostada shell. Spread a layer of sour cream, and top with shredded lettuce and your choice of veggies. Add hot sauce if desired.
- When the crunchwrap ingredients are to your liking, fold in the sides and place over medium-high heat (5-6 on my oven) for 2-3 minutes until the tortilla is cooked shut and a golden brown color. Flip and cook on the other side until golden brown. Excellent dipped in ranch and/or salsa!
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