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Crunchwrap Supreme
Crunchwrap Supreme

Before you jump to Crunchwrap Supreme recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Milk, juice and water will be the best options for beverages. When you sip a big soft drink you are introducing a lot of empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Generally, however, they’re 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.

Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to crunchwrap supreme recipe. You can have crunchwrap supreme using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Crunchwrap Supreme:
  1. Provide lean ground beef
  2. Prepare small yellow onion, chopped
  3. Provide taco seasoning
  4. Take water
  5. You need garlic
  6. Get nacho cheese (or Queso cheese dip)
  7. Use burrito-size flour tortillas
  8. You need tostada shells or corn tortillas
  9. Take sour cream
  10. Provide shredded lettuce
  11. Provide tomato, diced
  12. Use shredded Mexican cheese blend
  13. Prepare cooking spray
Steps to make Crunchwrap Supreme:
  1. In a large skillet, over medium-high heat, cook and crumble the ground beef and onion until beef is no longer pink. Drain grease. Stir in the taco seasoning mix, water and garlic. Continue to cook until it starts to boil. Reduce heat to low and let simmer for 5 more minutes.
  2. Warm the nacho cheese sauce or queso cheese in a microwave-safe bowl. Place the flour tortillas on a large plate. Microwave for 20 seconds to warm them.
  3. Lay one flour tortilla on a flat surface. Spread ½ cup of taco meat onto the centre of the tortilla. Drizzle a couple of Tablespoons of nacho cheese over the meat. Top meat with one tostada shell or crispy corn tortilla *see notes below. Spread a thin layer of sour cream over the tostada shell. Top with lettuce, tomato and shredded Mexican cheese.
  4. To fold the crunch wrap, start with the bottom of the flour tortilla and fold the edge up over the centre. Continue to work your way around, folding the flour tortilla over the centre fillings. There will be a spot left open in the centre; cut a circle with the help of a cookie cutter from another flour tortilla and tuck it in the centre, so it's fully covered.
  5. Repeat with all remaining tortillas, tostadas and fillings. You'll have 6 crunch wraps total.
  6. Spray a large, non-stick skillet with cooking spray. Heat over medium heat. Place one crunchwrap seam-side down onto the skillet. Cook for 1 to 2 minutes, or until golden brown. Carefully, flip over and cook the other side until golden brown. Repeat process with all crunch wraps. Serve immediately.
  7. If using corn tortillas, heat oven to 400° F. Place corn tortillas on a baking sheet and bake for 10 minutes or until crispy, or just fry them on low heat till crispy.
  8. Please don't forget to tag @appetizing.adventure on Instagram if you try this recipe!

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