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Before you jump to Baked Potatoes with Broccoli and Cheese recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why people tell you that you ought to eat an apple every day. In this post we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to baked potatoes with broccoli and cheese recipe. To make baked potatoes with broccoli and cheese you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked Potatoes with Broccoli and Cheese:
- Provide diet potatoes
- You need quick melt cheese
- Take mozzarella cheese
- Take medium broccoli
- Provide beef corned
- Take fresh milk
- Use ground black pepper
Instructions to make Baked Potatoes with Broccoli and Cheese:
- Prepare a baking sheet and put the potatoes that already peeled and cut into blocks. I baked it in microwave for 20 minutes. (Of course it depends with the microwave you use)
- When the potatoes done, add the quick melt cheese (cut into cubes), broccoli (cut the flowered), and beef corned. Pour evenly the fresh milk into the mold.
- Cut the mozzarella cheese into julienne and arrange it as a web. Last but not least, sprinkle some ground black pepper on top.
- Bake in the microwave for 3 minutes until the cheese melted.
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