Here's how Easy Creamy Chicken might help you in weight loss
Weight management wants constant efforts. In case you are somebody trying to shed some extra kilos then it is advisable to all the time be in your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and health and due to this fact, we have to discover an in-between answer where taste meets well being.
Don’t worry it is not difficult at all. You simply need to choose the appropriate components. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will make it easier to in dropping pounds successfully
Before you jump to Easy Creamy Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are great for your heart.
Do you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have loads of terrific stuff in them to help promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a fantastic number for someone who wants a healthier heart.
There are tons of foods that you can consume that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start eating these foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to easy creamy chicken recipe. You can cook easy creamy chicken using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Creamy Chicken:
- Use 2 pounds chicken breast (or skinless, boneless chicken thighs)
- Take Olive oil
- Get 1/2 teaspoon black pepper
- Provide 1 tablespoon basil leaves
- Get 1 tablespoon dried marjoram leaves
- Prepare 1 onion, chopped
- Use 1/2 green pepper, chopped
- Use 6 cloves garlic, minced
- Provide 2 cups frozen mixed veggies
- Prepare 2 cans condensed cream of mushroom soup
- Get 1 soup can of milk
- Provide 1/2 teaspoon parsley flakes
Steps to make Easy Creamy Chicken:
- Rinse and pat dry your chicken (I’m using boneless / skinless chicken thighs)……
- Cut chicken into strips and place into a large pan that has been coated with olive oil…… add the black pepper and sauté chicken until browned…..
- Next add : basil leaves,marjoram leaves, onion, green pepper and garlic, sauté until veggies are tender…..
- Now add your frozen mixed veggies, both cans of cream of mushroom soup and 1 soup can of milk, bring all to a boil…..
- Now reduce your heat to low and add your parsley flakes and stir well…..
- Remove pan from heat and serve with mashed potatoes or a side of egg noodles and enjoy 😉!!
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