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Comforting Miso Soup with Shitake Mushrooms and Burdock Roots
Comforting Miso Soup with Shitake Mushrooms and Burdock Roots

Before you jump to Comforting Miso Soup with Shitake Mushrooms and Burdock Roots recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already have some knowledge of how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.

Believe it or not, beans are truly awesome for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be eating. What is true, however, is that having green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you may not miss eating meat.

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We hope you got benefit from reading it, now let’s go back to comforting miso soup with shitake mushrooms and burdock roots recipe. To make comforting miso soup with shitake mushrooms and burdock roots you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Comforting Miso Soup with Shitake Mushrooms and Burdock Roots:
  1. You need 1 medium Burdock root
  2. Get 3 Shiitake mushroom
  3. Provide 1 Egg
  4. You need 5 cm Japanese leek
  5. Take 3 to 4 Shiso leaves
  6. Use 1 tbsp Ground white sesame seeds
  7. Get 1 to Dashi stock
  8. Prepare 1 Miso
Steps to make Comforting Miso Soup with Shitake Mushrooms and Burdock Roots:
  1. Slice the burdock root into easy-to-eat pieces. Soak in a bowl of water and change the water a few times. Heat the dashi stock and boil the burdock root.
  2. Add the shiitake mushrooms cut into bite-sized pieces and chopped green onions.
  3. When it's cooked through, dissolve in the miso. Add the ground sesame seeds. Pour the beaten egg, mix and turn off the heat.
  4. Put the shredded shiso leaves in soup bowls and pour the miso soup in.
  5. Done.

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